I lost some gains but involuntarily leaned out a bit. Not quite what I planned while in the middle of bulking but im back in the gym almost back to full health and hopefully I shouldn't have anymore setbacks of this kind.
In my weeks rest I actually learnt something about regrets and grudges. It ties in with training I promise.
People will see quotes and clichés about how the people in your life are in it for a reason and those who left never deserved to be in it....Lots of variations of this sort of motivational stuff but generally it leads me to grudges when I read into it for my own circumstances.
I was racially bullied all throughout my school years until I left for college and uni. And to this date I will disagree with all my peers who tell me I should forgive these type of people, when still at this age they can't admit their wrong doings and simply say "he was just someone who had to be bullied" FUCK EM!
These are the exact people who motivated me through my first year of training solidly. And it worked absolutely perfectly. But, what some people carry is a grudge against people who didn't really do anything to you but are or were someone close and important to you in your life.
People will say yeah but you can just forget about them, it has no effect on my training. But I do refuse to believe that. When you have people in your life who want to be there, who actually to make you happy and deserve your company, your wellbeing is lifted and no one will argue with me that a better life psychologically won't benefit you physically.
But when you flip it and bring out the clichés I've learnt that for those who you do want in your life truly, they will be there. But don't wait for it too long, you forget that you are looking out for yourself and living your one chance at life. Don't forget that everyone else is too.
Lift others as you wish to be lifted yourself and you will always be content. 
No comments:
Post a Comment